Vitamin and mineral deficiencies are a common issue today. Stress, insufficient and unbalanced nutrition, as well as physical and emotional strain, are part of everyday life. A magnesium salt bath is a simple way to relax while providing the body with an essential macronutrient — magnesium.
When is it recommended?
A magnesium salt bath is suitable in cases of:
fatigue;
nervousness;
drowsiness;
sleep disorders;
muscle cramps and weakness;
restlessness and anxiety;
palpitations and tachycardia;
weakened immunity;
headaches, etc.
Effects of the procedure
improved sleep quality;
reduced fatigue;
cleansed skin;
all the benefits of an underwater massage.
Treatment area
whole body
Course duration
5–10 sessions daily or every other day
After the procedure
It is recommended to maintain adequate fluid intake (on average ~1 L per 30 kg of body weight).
Contraindications
pregnancy;
progressive glaucoma;
cardiovascular diseases;
acute dermatological conditions;
fever or elevated body temperature;
varicose veins;
hemophilia;
oncological diseases.
