Day SPA

Day SPA

Enjoy uninterrupted relaxation in the city center in a modern SPA area. The Beauty Institute “Liora” offers Day SPA in Riga with a private and personalized approach to restoring energy, relaxation, and harmonizing body and mind.

Day SPA in Riga

  • modern SPA area with jacuzzi, sauna, and steam room;

  • limited number of visitors for comfort and tranquility;

  • possibility to combine SPA access with professional treatments and rituals in one visit.

What is a Day SPA?

A Day SPA is a relaxation and wellness experience without overnight stay. During a pre-booked time slot, guests can access the SPA area, saunas, jacuzzi, and optionally enjoy additional treatments.

It is a structured and pre-planned visit that includes:

  • SPA zone access;

  • sauna and steam bath;

  • jacuzzi;

  • optional massages or beauty treatments.

Day SPA visit formats

Format

Duration

Included

SPA zone visit

1.5–2 h

Sauna, steam bath, jacuzzi

SPA + 1 treatment

2–3 h

SPA + selected procedure

SPA ritual

3–4 h

SPA + body/massage ritual

What does the experience include?

The Day SPA experience lasts approximately 2–3 hours and includes:

  • thermal therapy;

  • water relaxation;

  • calm atmosphere;

  • optional SPA treatments or massages.

Sauna

A sauna is a heat therapy with high temperature (+70°C to +100°C) and low humidity (10–20%).

Typical session:

  • 8–15 minutes heating;

  • cooling (shower/rest);

  • repeat 2–3 times.

Benefits:

  • improved circulation;

  • muscle relaxation;

  • stress reduction;

  • skin cleansing;

  • immune system support.

Not recommended for acute illness, fever, unstable heart conditions.

Steam Room

Steam bath offers high humidity (up to 100%) and moderate temperature (+40°C to +50°C).

Benefits:

  • easier breathing;

  • deep relaxation;

  • skin hydration;

  • muscle relaxation;

  • improved circulation.

Jacuzzi

A warm water bath with hydro-massage jets (+34°C to +38°C).

Benefits:

  • muscle relaxation;

  • improved circulation;

  • joint relief;

  • stress reduction;

  • overall well-being.

Recommended duration: 15–20 minutes.

Available SPA treatments and massages

Guests can complement their visit with:

  • facial and body treatments;

  • SPA rituals;

  • relaxing and therapeutic massages.

Programs can be customized for:

  • relaxation;

  • energy recovery;

  • detox;

  • skin care.

Types of SPA experiences

  • mother & daughter treatments;

  • friends SPA;

  • couples SPA;

  • group SPA and sauna programs.

SPA treatments

  • Body treatments (60–90 min)
    Peels, wraps, nourishing rituals

  • Facial treatments (60 min)
    Cleansing, hydrating, anti-aging

  • SPA rituals (90 min)
    Combination of peel, massage, aromatherapy

SPA massages

  • Classic massage (60 min)

  • Relaxing massage (60–90 min)

  • Back massage (30 min)

Hydromassage bed

Aquatizer (Japan) is a dry hydromassage bed suitable for those with limited time or who prefer no direct contact.

Benefits:

  • reduces pain;

  • relaxes muscles;

  • relieves joints;

  • reduces stress;

  • improves circulation and lymph flow.

Pricing and booking

Prices depend on selected format and treatments.

How to book:

  • choose service and time;

  • book online, by email, or phone;

  • receive confirmation.

Cancellation: at least 24 hours in advance.

Who is it suitable for?

Day SPA is ideal for:

  • stress relief;

  • energy recovery;

  • individual relaxation;

  • couples;

  • friends;

  • family time.

Gift cards are also available.

Book your Day SPA and enjoy relaxation and harmony in the heart of Riga!